Why do we recommend Mega Creatine?

• from the highest quality creatine
• contains the Creapure® trademark formula, which is:
• • pharmaceutical-grade and micronized form, listed on the Cologne list, used by elite athletes
  • thanks to its fine particle size, it dissolves very well, making its absorption more efficient than its counterparts.
  • German raw material

About creatine!

Creatine is the most researched compound made of amino acids, used for decades in sports nutrition. It carries the primary, limited-time energy source of muscles, creatine phosphate (CP). This also explains its unwavering popularity among competitive and hobby athletes. On average, depending on the sport and goals, 2-10 g of creatine is consumed daily (higher doses divided into several servings).

Even a daily intake of 3 g of creatine can increase physical performance during high-intensity, short, repetitive movements. Moreover! Our body can utilize creatine in other areas as well: it positively affects brain function, sleep, recovery, and with regular intake, it can also alleviate mental problems.

Daily creatine consumption is not only beneficial for those in their twenties! A daily intake of 3 g of creatine can increase the effect of resistance training on muscle strength even over the age of 55 – meaning it improves your performance if you engage in regular weight training at least three times a week, with at least 65-75 percent of your maximum load (the weight you can press 4-6 times in a row).

What does Mega Creatine contain?

Who do we recommend Mega Creatine for?

• For performance-oriented women and men alike.
• For those who want to consume the positive effects of creatine in a practical solution, without loading time!
• For adults with an active lifestyle – a perfect choice for those over 55 alongside their three weekly weight training sessions!
• For those who engage in sports where explosiveness is important and do everything to perform at the highest level. Be it weight training, strength-endurance sports (e.g., cross-fitness), team sports (e.g., soccer), or combat sports.

Recommended use

Mix 1 serving powder (3.4 g = ¾ scoop) in 300 ml beverage of your choice. Take 1 serving daily. Do not exceed the recommended dosage!

WARNING: Keep out of reach of children! Food supplements do not replace a varied and balanced diet and a healthy lifestyle. Not for use by individuals under the age of 18 or those with medical condition and/or taking medications. Do not use if pregnant or nursing.

Ingredients

Creapure® creatine monohydrate 100%.

Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide containing foods.