Galvanize Nutrition Creatine (500G)
- Product Type: Pure Creatine Monohydrate Powder.
- Size: 500g.
- Flavor: Unflavored.
- Serving Size: 5g (Recommended daily intake: 3g for maintenance).
- Core Benefits: Increased performance in high-intensity exercise, enhanced power & endurance, aids muscle growth.
- Usage Instructions:
- Charging (Week 1): Body weight (kg) / 3 = grams/day.
- Maintenance: Half of charging dose OR 3-5g daily.
- Distribute daily dose. Max 10g at once. Mix 5g with 500ml fluid.
- Ingredients: 100% Creatine Monohydrate.
- Warnings: Keep out of reach of children; not a food substitute; do not exceed dosage; consult doctor if needed.
- Allergens: Manufactured in a facility processing milk, egg, gluten, soy, peanuts, nuts, fish, crustaceans.
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Galvanize Nutrition Creatine Monohydrate (500G): Unlock Explosive Power & Endurance for Peak Performance.
Elevate your athletic potential with Galvanize Nutrition Creatine Monohydrate, a premium, pure creatine powder meticulously designed for athletes and fitness enthusiasts. Proven to enhance strength, power, and high-intensity performance, this unflavored supplement is your essential tool for maximizing gains and pushing past your limits during every intense workout.
Overview: The Gold Standard in Performance Supplementation.
Creatine Monohydrate remains the most researched and effective performance-enhancing supplement available. Galvanize Nutrition delivers a high-quality, pure form, free from unnecessary additives. By increasing the availability of ATP (adenosine triphosphate) – the primary energy currency of your cells – creatine allows for more powerful contractions and sustained effort during short bursts of high-intensity exercise, leading to greater strength gains, improved power output, and enhanced muscle growth over time.
Key Benefits: Powering Your Progress.
- Increased Performance: Scientifically proven to improve performance in short-term, high-intensity exercises like weightlifting, sprinting, and high-intensity interval training (HIIT).
- Enhanced Strength & Power: Supports your ability to lift heavier, jump higher, and generate more explosive force.
- Aids Muscle Growth: By allowing for more intense and productive workouts, creatine indirectly contributes to greater muscle protein synthesis and hypertrophy.
- Neutral Flavor (Unflavored): Offers ultimate versatility. It mixes easily with other sports drinks, protein shakes, pre-workouts, or simply water without altering their taste.
- Convenient Usage: Provides a flexible and effective dosing protocol with a recommended daily intake of 3g for optimal long-term results.
- Excellent Value: A generous 500g tub provides a substantial supply for consistent daily use.
Product Details:
- Form: Pure Creatine Monohydrate Powder
- Flavor: Unflavored
- Size: 500g container
- Serving Size: 5g (Note: Recommended daily intake for maintenance is typically 3g, see Usage Instructions for more detail.)
Usage Instructions: Maximize Your Creatine Benefits.
To achieve the best results, follow these widely accepted creatine intake guidelines:
- Charging Period (First Week):
- For rapid saturation of muscle creatine stores, take your body weight in kg divided by 3, and consume that amount of creatine in grams per day.
- Example: If you weigh 75 kg, take 75 / 3 = 25g of creatine per day during the first week.
- Distribute this daily dosage throughout the day (e.g., 4-5 servings of 5g).
- Standby/Maintenance Period (After First Week):
- Take half of the charging period dosage for daily maintenance.
- Example: Following the 75kg example, take 25g / 2 = 12.5g of creatine per day, or simply a recommended daily maintenance of 3g for long-term benefits as stated on the product. Many prefer 3-5g daily after a loading phase.
- Daily Intake Distribution: Distribute your daily dosage throughout the day, whether before or after workouts, or between meals.
- Maximum Single Dosage: Do not exceed 10g at once to minimize potential digestive discomfort.
- Mixing: Mix 5g of creatine with approximately 500ml of fluid (water, juice) or combine it seamlessly with your protein shake or gainer. Creatine is best absorbed with carbohydrates.
Ingredients:
- Creatine Monohydrate (100% pure)
Warnings:
- Keep out of reach of children.
- This product is a food supplement and not a food substitute or replacement for a varied and balanced diet.
- Use as a supplement to a balanced diet and healthy lifestyle.
- Do not exceed recommended dosage.
- May have an adverse effect on activity and attention in children. (Standard warning, though this product is not intended for children.)
- Consult a healthcare professional before use if you have any medical conditions, are taking medication, or are pregnant or nursing.
Allergen Information:
- Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish, and crustacean ingredients.
Order your Galvanize Nutrition Creatine (500G) today and unlock your true strength potential, pushing beyond your limits with every training session!
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