Power Step / Aerobic Step
KEY FEATURES:
Color: Green and Black
Dimensions(L x W): 78 x 30 cm
3 Adjustable height levels
Nonslip surface platform
Step for exercise
It burns calories, making it an ideal way to maintain your target body weight. Research has even shown that doing step aerobics can boost mood and energy levels. The moves target your legs, upper body, and core, building strength and flexibility. They also improve your balance, coordination, and agility.
Step aerobics is an up-tempo way to get your heart pumping and stay fit.
Doing this choreographed cardio workout as part of a group exercise class can help build motivation and create a sense of community. You can also do it on your own as long as you have an adjustable step or a similar item to use.
KEY FEATURES:
Brand: Liveup Sports
Sporting Good Category: Fitness Accessories
Color: Green and Black
Dimensions(L x W): 78 x 30 cm
Target Group: Unisex
Model Number: LS3168B
3 Adjustable height levels
Nonslip surface platform
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