تمارين القوة المنزلية

1. Curl bench press
2. Elbow pad cushion 44*30*7cmT
3. Seat cushion 34*24*4.5cmT
4. Cushion, Barbell, Adjustable weight 4 levels
5. Max. total load weight 150 kgs
6. Main frame 50*50*1.5mmT, 38*38*1.5mmT
7. Powder coated adjustable tubes

Brand: Olympia
Model: 59630
Dimensions: 1685 mm (L) x 645 mm (W) x 1033 mm (H)
Net Weight: 22 kg
Frame: Sturdy construction for durability
Adjustability: Customizable incline and position
Exercise Type: Core training — crunches, leg raises, abdominal routines
Assembly: Easy to assemble and stable

Offering incredible stability, comfort and durability, you can build explosive power in your legs to boost squatting performance with the Leg Developer and up your arm game with the Preacher Curl Attachment.

Made with heavy-duty high tensile steel and comfortable high-density foam padding for your chest and legs, this FID Bench has a massive 320kg weight rating and will fit perfectly into rack to help you reach those strength and fitness goals.

High user and load capacities for intense workouts.
Spacious design for comfort and stability.
Robust tubing and heavy build for durability.

Surface treatment process, we are unique,because before spraying, firstly there is the acid pickling process, this is very important, it can remove the impurity thoroughly, can guarantee the surface is very smooth,so the spraying powder can tightly attach on the tube surface,Then spray. So the whole surface treatment process can better protect the rube and lengthen its service life.

The Impulse Seated Preacher Curl Bench is expertly designed to isolate your biceps for maximum muscle engagement, helping you achieve peak bicep development with superior form and safety.

IFAAB adjustable abdominal bench
Exclusive equipment for sit-up
Adjustable upholstery offers various workout
Handle bar close to leg curl allows users to sit up and lie down

Dumbbell training bench
Simple & graceful design
compact design for space saving

The Impulse IT7001 Smith Machine is a commercial-grade strength training machine built with robust steel construction and an intuitive design, making it ideal for high-use gym environments

The IT7002 Seated Preacher Curl is a precision-engineered, commercial-grade bench designed for optimal bicep isolation and development, with a durable double oval tube frame and comfortable, adjustable features

IT7 strength training series as the current product line of Impulse with a long history still holds a place in the field of commercial fitness and even home fitness after years of market verification. Its simple shape and design stand out in the gym, simple and clear, allowing users to operate

The IT7013 multifunctional adjustable training chair is designed for sit-ups.

The tilt angle of the backrest is adjustable to meet different training difficulties and choices.

The latch-type adjustment mechanism keeps the stability during use while facilitating the user to quickly adjust the seat.

A titan in home fitness, the Healthstream Shoulder Press Bench is a paradigm of engineering excellence. Built for the dedicated athlete, this bench is a testament to the seamless blend of form and function, elevating any space it graces. Its robust construction and innovative design promise not only an unmatched workout experience but also a lasting addition to your strength training arsenal.

IT7003 AB BENCH
Exclusive equipment for working out abdominal muscle. It could reduce the movement difficulty of crunch through design of mechanical structure.

The Impulse Decline Bench is a heavy-duty, fixed-angle bench designed for core, chest, and strength training. Its robust steel frame, high-density padding, and anti-slip rubber feet provide a stable and comfortable platform for intense workouts

Embark on a journey to peak physical fitness with the Impulse SL7013 Glute Ham Bench. Part of the acclaimed Impulse SL plate-loaded series, this bench is a testament to advanced engineering and ergonomic design, setting a new standard in strength training equipment. Ideal for both commercial and home gyms, the SL7013 is not just a piece of equipment; it's a key to unlocking your full training potential

The Impulse Incline Bench SL7029 is a professional bench with a fixed incline, built with a heavy-duty steel frame and high-density foam padding to provide a stable and comfortable platform for chest and shoulder workouts

The ImpulseZ SL7028 is a heavy-duty fixed flat bench, featuring a sturdy steel frame and high-density foam padding It's the perfect choice for stability and comfort during strength training with dumbbells or barbells

This multi workout bench can provide tons of training possibilities, perfect for dumbbell squat, body weight exercises, abdominal training, leg exercise and more.As well as for push-ups,biceps curls,back trainer and bench press

Brand: Athletic
SKU: 01680
Type: Multi-Function Home Gym
Weight Stack: 57 kg (resistance up to 67 kg)
Max User Weight: 125 kg
Dimensions: 192 cm (H) x 97 cm (W) x 160 cm (D)
Equipment Weight: 108 kg
Frame: Heavy-duty steel
Seat & Backrest: Adjustable and padded
Curl Pad: Adjustable preacher curl pad
Pulley System: High and low double pulley system
Workout Options: Chest press, pec dec, leg extension, lat pulldown, arm curl, back leg curl, low rowing

Brand: Olympia
SKU: 1755
Type: 3 Station Multi Gym
Frame Construction: Steel tube 50x70mm / 50x50mm, 1.5mm thick
Weight Stack: 72 kg adjustable stack
Pulley System: Smooth cable system
Workout Stations: Chest press, lat pulldown, seated row, triceps, leg extension
Seat & Backrest: Padded for comfort
Dimensions: 1800 mm (L) x 1030 mm (W) x 2050 mm (H)
Net Weight: 145 kg
Gross Weight: 154 kg

Brand: Marcy
SKU: 000627
Model: Eclipse HG3000 Home Gym
Construction: Heavy gauge steel frame
Weight Stack: 68 kg solid vinyl (14 × 4.5 kg plates + 5 kg selector)
Cable System: 2000 lb tension with smooth pulley bearings
Pulley System: High & low pulleys
Key Attachments: Lat bar, straight bar
Workout Stations: Chest press, pec dec, preacher curl pad, leg extension
Padding: 2.5” thick box-stitched padded upholstery
Adjustability: 2-level preacher curl height adjustment, independent press arms
Extras: Full exercise chart included

Brand: Olympia
SKU: 1893
Model: Powermax BS1893
Type: 3 Station Multi Gym
Weight Stack: Adjustable
Stations: Chest press, lat pull-down, leg developer
Frame: Heavy-duty steel
Cushioning: Ergonomic padded seat and backrest
Accessories Included: Bars, cables, weight plates
Design: Space-saving, compact structure
Use: Strength training, cardio, full-body workouts

Brand: Olympia
SKU: 000708
Material: Heavy-Duty High-Strength Steel
Weight Capacity: Up to 300 lbs (136 kg)
Installation: Easy Wall Mount – Compatible with Various Wall Types
Exercises Supported: Pull-ups, Dips, Push-ups, Sit-ups, Leg Raises
Color Options: Multiple color variants available

Max Weight Capacity: Engineered to handle up to 200kg, making it suitable for heavy lifting sessions.
Material Excellence: Constructed with premium steel, it guarantees durability and stability under the most rigorous workouts.
Steel Tube Dimensions: A width of 5 cm in the steel tubes provides the necessary strength and support for your training.

1. Multiple functions sit-up board
2. Sit up knees raise push up and dumbbell bench and incline can be easily adjusted
3. With foam foot holder height can be adjustable

4. Can be easy folded and storage
5. Assembly Size: 123*61*124cm
6. Seat Pad: 280*320*50mm

7. Backrest Pad: 750*280*50mm
8. Main Frame Size: 30*70*1.5mm flat elliptical tube
9. Max User Weight: 110kg

Versatile Exercises: Targets multiple muscle groups.
Adjustable Positions: Customizable comfort and support.
Stable Frame: Robust and durable.
Padded Comfort: Enhanced exercise experience.
Ergonomic Design: Proper body alignment.

A great equipment for beginners, the set offers a five-position back pad that you can adjust to various work out positions

such as decline, flat, and three incline press positions.

This equipment is a great addition to your home gym if you want to achieve the perfect muscular body.

PERFECT FOR A FULL-BODY WORKOUT - This multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.

ADJUSTABLE NINE- POSITION: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench. An extra set of resistance bands help in boosting your strength training without dumbbell.

HEAVY-DUTY CONSTRUCTION: Solid and durable tubular construction, which provides you more stability and safety for your exercise. High-density form padding give you more comfort.

The item in the image is a Olympia 3.1S adjustable weight bench. 

Capacity: Supports a maximum load (user + weight) of approximately 218 kg/480 lbs218 kg / 480 lbs218 kg/480 lbs. 
Adjustability: Features four different adjustment angles, including decline, flat, and upright positions. 
Design: Built with heavy-duty steel and includes transport wheels for easy movement. 
Storage: Stowable design allows the bench to be folded for over 50% space maximization when not in use. 

Versatile Training: Wide range of exercises.
Stable Frame: Durable and robust.
Adjustable Positions: Customizable comfort.
Padded Support: Comfortable workouts.
All Fitness Levels: Suitable for everyone.

A multi-functional weight bench with a sturdy steel frame, featuring a barbell rack, leg curl/extension attachment, and a preacher curl pad for a comprehensive strength training workout.

العلامة التجارية: JX Fitness
رمز المنتج (SKU): 000754

مواقع وسادة الظهر: 5 وضعيات (ميلان سلبي، مسطح، و3 زوايا ميلان إيجابي)
مجموعة الأوزان: أوزان حرة مطلية بالفينيل بوزن 100 رطل
الألواح المرفقة: 2×25 رطل، 2×15 رطل، 2×10 رطل + قضيب قياسي + مشابك
سعة وزن المستخدم: 300 رطل
أبعاد المنتج: 65.5 إنش (طول) × 48 إنش (عرض) × 49 إنش (ارتفاع)
الإطار: فولاذ ثقيل مطلي بالبودرة

FID Positions: Flat, incline, decline versatility.
Stable Frame: Robust, durable build.
Adjustable Support: Targets muscle groups.
Padded Comfort: High-density foam.
Durable Upholstery: Long-lasting use.

The YOLEO Sit-Up Bench stands out with its unique butterfly shape, meticulously crafted to offer unparalleled back support. This design is more than aesthetic; it's a functional masterpiece protecting your spine during rigorous workouts. It’s a blend of science and ergonomics to ensure your core workout is safe and effective.

Can go beyond 180 degrees with an extended range of motion to target your core like never before.

Its unique ergonomic design focuses the resistance like a laser right on your upper, middle, lower abs and your obliques, so there’s no wasted effort or wasted time.

It even has a built in twisting seat so you can target your obliques.

Ab Roller Ls9030 / Ab Crunch Safely Works Your Core Instantly. 

Perform effective abdominal crunches at any fitness level with the Ab Roller Evolution.

 A multi-functional tool, this ab workout piece can be reversed to help you complete a total body workout. 

Fitness comprehensive practice
Fitness equipment classification: multi-function supine board
Material: high quality steel pipe, PU, foam
Gross weight: 19kg
Bearing capacity: 100kg
Applicable people: fitness unisex
Exercise area: abdomen, arms, thighs, buttocks, legs, back, etc.