Very easy to use when sitting on the bench, we start by performing repeated elevations, among other routine exercises.

that can strengthen antagonistic muscles are the rear deltoid, the dorsal, and the biceps.

Specification :

Length: 1530mm
Width : 660mm
Height: 1200mm
Weight stack :
Net weight: 51kgs

The Ab Coaster combines the simplicity of the ab crunch with the effectiveness of the hanging leg raise.

The curved track mimics natural spinal flexion, allowing anyone to perform an abdominal lift in perfect form, regardless of fitness level.

The Ab Coaster promotes core stabilization while exercising the abdominals through a full range of motion.

Brand: Olympia

SKU: 750-3kg

Product Type: Rubber Coated Hex Dumbbell

Material: High-Quality Cast Iron with Rubber Coating

Grip Design: Textured Ergonomic Chrome Handle

Shape: Hexagonal to Prevent Rolling

Weight: 1Kg, 2.5Kg, 3Kg, 4Kg, 5Kg, 6Kg, 7Kg, 7.5Kg, 8Kg, 9Kg, 10Kg, 12.5Kg, 15Kg, 17.5Kg, 20Kg, 22.5Kg, 25Kg, 27.5Kg, 30Kg, 32.5Kg, 35Kg, 37.5Kg, 40Kg

Brand: Live Up
SKU: LS2002-1KG
Model Number: LS2002
Material Composition: Cast Iron with Vinyl Coating
Available Weights: 0.5kg to 8kg
Handle Design: Ergonomic Non-Slip Grip
Finish Type: Smooth, Colorful Vinyl Coating
Usage: Strength Training, Toning, Endurance Workouts

Brand: Olympia

SKU: 1035-2LBS

Model Number: 1035

Material Composition: Cast Iron with Neoprene Coating

Available Weights: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs

Handle Design: Ergonomic Non-Slip Grip

Finish Type: Soft, Textured Neoprene Coating

Usage: Strength, Endurance, Flexibility Training

Brand: Live Up
SKU: LS2333B
Model Number: LS2333B
Material Composition: Steel with Rubber Handles
Total Weight: 20kg Adjustable Set
Grip Type: Non-Slip Rubber Grip
Portability: Includes Carrying Case
Application: Home and Gym Use
Target Areas: Arms, Biceps, Triceps, Shoulders, Chest
Durability: Designed for Long-Term Use

Brand: Live Up
SKU: LS2322B
Model Number: LS2322B
Material Composition: Steel
Total Weight: 15kg (2 × 7.5kg)
Includes: 4 × 0.5kg Discs, 8 × 1kg Discs, 2 Bars, 4 LocSet ks
Grip Type: Textured Handles
Application: Home and Outdoor Training
Portability: Includes Carrying Case

Brand: Escape
SKU: 000996-2.5LBS
Product Type: Rubber Dumbbell
Material: Premium Urethane with Dual Lock Plus Technology
Grip Design: Ergonomic Handle for Secure Grip
Shape: Round Head Design
Weight (LBS): 2.5 LBS, 5 LBS, 7.5 LBS, 10 LBS, 12.5 LBS, 15 LBS, 17.5 LBS, 20 LBS, 22.5 LBS, 25 LBS, 30 LBS, 35 LBS, 40 LBS, 45 LBS, 50 LBS
Use Case: Full-Body Strength and Endurance Training

Brand: Olympia

SKU: 000162

Model Number: 000162

Material Composition: Cast Iron

Total Weight: 30kg Adjustable Set

Weight Plates: 2.5kg × 8, 1.25kg × 4, 0.5kg × 4

Bars: 2 × 34/35cm Dumbbell Bars

Collars: 4 Pieces

Grip Type: Ergonomic Handles

Finish: Black Painted

Application: Strength Training, Home Gym Use

Brand: Olympia

SKU: 1079-2.5KG

Product Type: Round Rubber Dumbbell

Material: Plastic Dip

Color: Black

Grip Design: Ergonomic Handle for Comfortable Grip

Weight: 12.5kg

Use Case: Strength Training, Full-Body Workouts

Brand: Olympia

SKU: 000250

Model Number: 000250

Material Composition: Cast Iron

Total Weight: 20kg Adjustable Set

Grip Type: Ergonomic Rubberized Handles

Locking Mechanism: Spin Lock with Star-Lock Collars

Finish: Black Painted (Semi-Gloss)

Application: Strength Training, Home Gym Use

Weight Range: Adjustable from 2kg to 20kg

Brand: Olympia

SKU: 415-2.5KG

Model Number: 415

Material Composition: Grade I Ductile Cast Iron

Available Weights: 2.5kg to 65kg

Finish Type: Gray Hammertone Coating

Handle Design: Ergonomic Grip with Customized End Caps

Safety Feature: Reinforced Bolts with Triple-Layer Chrome Finish

Durability: Corrosion & Scratch Resistant

Durable Construction: Made from solid iron with a protective PVC coating.

Multiple Weight Options: Choose from 1kg to 5kg to suit your fitness level.

Ergonomic Design: Features a comfortable, non-slip grip.

Colorful Design: Add a touch of style to your workout space.

Brand: Olympia

SKU: 1079A-2.5KG

Product Type: Round Rubber Dumbbell (Pair)

Material: High-Grade Metal Alloy with Rubber Coating

Handle Grip: Chromed, Knurled Ergonomic Steel Handles

Shape: Hexagonal for Anti-Roll Stability

Weight: 2.5kg, 5kg, 7.5kg, 10kg, 12.5kg, 15kg, 17.5kg, 20kg, 22.5kg, 25kg, 27.5kg, 30kg, 32.5kg, 35kg, 37.5kg, 40kg, 42.5kg, 45kg, 47.5kg, 50kg

Finish: Weather-Resistant, Indoor & Outdoor Use

Protective Coating: Premium Rubber for Durability

Markings: Embossed Weights with Laser-Cut Olympia Logo

Origin: Manufactured in Taiwan

Brand: Olympia

SKU: 000156

Model Number: 000156

Material Composition: Cast Iron

Total Weight: 15kg Adjustable Set

Weight Plates: 1.25kg × 8, 0.5kg × 4

Bars: 2 × 34/35cm Chrome Dumbbell Bars

Collars: 4 Pieces (Spinlock)

Grip Type: Ergonomic Handles

Finish: Black Painted

Brand: Live Up
SKU: LS2342B
Model Number: LS2342B
Material Composition: Cast Iron Plates
Total Weight: 30kg Set (Dumbbell + Barbell Combo)
Weight Plates: 2.5kg × 4, 1.25kg × 4, 5kg × 2
Function: Convertible to Barbell with Connector
Collars: 4 Clips for Secure Lock
Portability: Includes Carry Case

Brand: Olympia

SKU: 000157

Model Number: 000157

Material Composition: Cast Iron with Black Painted Finish

Total Weight: 50kg Adjustable Set

Weight Plates: 0.5kg × 6, 1.25kg × 6, 2.5kg × 4, 5kg × 4

Bars: 2 × 14” Chromed Dumbbell Bars, 1 × 60” Two-Piece Barbell

Grip Type: Non-Slip Fiber Grip

Locking System: Star Spin Lock Collars

Application: Strength Training, Home Gym Use

Finish: Hammer-Tone for Rust Resistance

Color: White+Brown
Material: PVC + Sand
Available Weights: 2 kg, 4 kg, 6 kg
Size (2/4kg): 18 x 20 x 27 cm
Size (6kg): 20 x 21 x 30 cm
Handle: Extra wide, anti-slip, matte texture
Base: Cushioned PVC, wide for stable placement

Adjustable Weight Range: 2 to 5 pounds.
Quick Adjustment: Simple lock and adjust system.
Comfortable Grip: Ergonomically designed with soft rubber.
Stable and Safe: Hexagonal shape and rubber coating.
Eco-Friendly Materials: Safe for you and the environment.

Brand: MUUK

SKU: 5023-10kg Blue

Material: Iron with rubber coating

Available Weights: 10kg, 15kg, 20kg

Handle Type: Integrated grip handle

Design: Compact, noise-reducing coating

Usage: Functional training, strength workouts

Product Type: Water Filled Kettlebell
Material: High-quality PVC
Color: White
Dimensions: 36 × 23 × 22 cm
Adjustable Weight Range: 900 g - 5.4 kg (max)
Handle Type: Integrated Non-slip Dual Handles
Leak-Proof Feature: Yes

Crack and Abrasion Resistance: Made from a high-quality material that ensures long-lasting durability.
Firm Grip: The vinyl coating provides a secure and comfortable grip during your workouts.
Versatile Workouts: Ideal for targeting upper body muscles, including biceps, triceps, shoulders, and chest.
Muscle Toning: Perfect for improving muscle definition and overall strength.
Physical Therapy: Can be used as part of physical therapy routines to aid in rehabilitation.

Live Pro Solid Cast Iron Kettlebell is a premium strength training tool made from durable iron with integrated molding and electrostatic powder coating. Its wide, stable base ensures safety while exercising. Designed for versatile strength and conditioning workouts, it provides comfortable grip, excellent stability, and long-lasting durability for home or gym use

Brand: Olympia

SKU: 420-10KG

Design: EZ-curl bar shape

Material: Solid steel

Coating: Premium urethane

Quality: Commercial-grade durability

Features: Molded weight numbers for easy identification

Function: Wrist-friendly grip, targets arms and upper body

Brand: Olympia

SKU: 000158

Model Number: 000158

Material Composition: Cast Iron with Black Painted Finish

Total Weight: 50kg Adjustable Set

Includes: Dumbbell Plates, Bars, and Star-Lock Collars

Grip Type: Ergonomic Non-Slip Grip

Finish: Black Hammer-Tone Coating

Application: Strength Training, Full-Body Workouts

Storage: Compact, Space-Saving Design

Color: Red+Green
Material: PVC + Sand
Available Weights: 2 kg, 4 kg, 6 kg
Size (2/4kg): 18 x 20 x 27 cm
Size (6kg): 20 x 21 x 30 cm
Handle: Extra wide, anti-slip, matte texture
Base: Cushioned PVC, wide for stable placement

Brand: Live Up
SKU: LS2309
Model Number: LS2309
Material Composition: Cast Iron Core with Vinyl Coating
Total Weight: 12kg Set (Includes 1kg, 2kg, and 3kg Pairs)
Grip Type: Ergonomic Non-Slip Handles
Color Options: Orange, Green, Blue
Portability: Includes Carry Case for Easy Transport

Durable Construction: solid steel with a durable rubber coating for maximum protection.

Standard Diameter: The 450mm diameter is compatible with standard barbells.

Adjustable Weights: Available in various weights from 5 kg to 25 kg to suit your fitness level.

Colorful Design: Available in a variety of colors to add a touch of personality to your gym.

Brand: Olympia

SKU: 419-10kg

Weight Options: 10kg, 15kg, 20kg, 25kg, 30kg, 35kg, 40kg, 45kg, 50kg, 55kg

Material: Cold-rolled steel with chrome finish

Design: Fixed-weight straight bar

Ends: Rubber-encased for floor protection and noise reduction

Live Pro Kettlebell: A durable cast iron kettlebell with a black powder-coated finish and a flat base, available in weights from 4kg to 32kg for versatile strength and conditioning workouts

Live Pro 20kg Barbell Set – versatile, durable, complete home & gym lifting solution

Sold as a pair
Durable
Spring steel

High quality
Fast plate changing
Olympic Barbell Collar

Brand: Olympia

SKU: 888-21

Length: 35 cm

Diameter: 2.8 cm

Weight: 316 g

Material: Twisted nylon rope

Handle Material: PU (polyurethane)

Carabiner Thickness: 8 mm

Carabiner Size: 3.8 cm x 8 cm

Compatibility: Universal gym systems, cable machines

Usage: Tricep, bicep, back, shoulder, and core exercises