- These gymnastic rings are used for building muscles. - Specially designed to help and train in Pull-ups, Dips, Push-ups and many other movements. - It is Functional and uses varied movements. - Progressions are safe and can be used by Men and Women. - Builds core strength and tones the muscles of the body depending upon the exercise chosen. - Develops the aesthetically pleasing physique of a gymnast.

INFORMATION

Ring workouts build muscle, core strength, stability and coordination that comes from intense concentration and focus during ring exercises due to their instability. Intense training with only a few ring exercises can be almost 4 times MORE EFFECTIVE then dozens of regular gym exercises. Not only will your muscles work harder than ever to keep your core engaged and body balanced but your accessory muscles, tendons, and joints will get stronger as well. 

Featuring a heavy duty strap with a buckle system for quick set up and adjustments, you can simply throw them over a tree branch, a pull up bar, or your Power Rack. These rings are ideal for the huge upper body and the core function of the force.

Proper way to install the straps, go from underneath the buckle and slide the straps in the same direction the arrow on the buckle is pointing too . Note where the arrow points on the buckle for proper installation.

The Box consists of:

- Pair of Rings which are 28 mm thick and 24cm in Dia (outer).

- Pair of Long adjustable Nylon Strap which is approx. 15 ft long and 1 inch wide.

- It comes with Velcro for adjusting the height and easy packing.

- The adjustable Locking buckets helps to adjust the height easily.

- Portable and easy to transport.